Name: Fit, Fierce, Fearless Personal Training. Descripton:"Take care of your body, it's the only place you have to live" -Jim Rohn As a certified personal trainer, I am dedicated to helping you reach your health and fitness goals. I ensure progress through the use of functional training, nutrition, strength training, muscular endurance, flexibility, and cardiovascular health. One-on-One Training Packages: 1st Session is FREE – Complete fitness assessment and one-on-one workout 5 sessions - $400 10 sessions - $750 15 sessions - $1000 20 sessions - $1300 Group Training Packages: 1st Session is FREE – Complete fitness assessment and group workout 5 sessions - $250 per person 10 sessions - $480 per person 15 sessions - $650 per person 20 sessions - $850 per person Every package includes: Training sessions – you will learn proper form andWeekly workout plans for you to complete on your ownCustomized meal plan which is adjusted as your body changesNutrition tracking, guidance, and supportFree monthly results tracking: body fat, weight, measurements, and fitness improvementsLearning lifestyle changes that you will use for the rest of your life!I am a Certified Personal Trainer through National Academy of Sports Medicine. I have 10 years experience in Strength Training and Nutrition. I train at Gold Gym Express – the South Jordan & Draper location. Please contact me if you are interested.