Name: Utah Self Defense And Fitness Blackbelt Academy. Descripton:We emphasize toning, cardiovascular exercise, stretching, hand, feet and eye coordination, etc. Our program is among the best around. Our main products are Discipline and Self Esteem through Self Defense, Fitness and Fun! You can train with us just for the Self Defense, Fitness and Fun or go for a Blackbelt Certification and beyond. We also offer Breaking, Weapons, Competition and more for those that are interested.Discipline, the main benefit of the Martial Arts, can not be achieved in a short time. Even though we do not use contracts, we specialize in long-term students. We feel that Martial Arts without discipline is of no true value and discipline can only be developed through years of training.