Name: Crossfit The Point. Descripton:CrossFit is a program that you can use in any aspect of your life. Whether you are an ex-athlete or a current athlete or just want to lose some weight, CrossFit can help you toward your individual goal. The team aspect of CrossFit will push you to a whole other level and you will accomplish things you never thought were possible. You will have daily breakthroughs that will build your confidence and your strength and your stamina.