I specialize in treating sexual/pornography addictions and relationship trauma. I am trained to use the Gottman marriage therapy techniques and EMDR.
I use a client-centered, cognitive behavioral approach combined with Eastern mindfulness practices. I also use a number of research based interventions to help individuals progress and reach their goals.
Are you tired of making resolutions to stop a certain behavior only to turn back to that behavior? Is your addiction taking you down a road that you never thought you'd go down? I am passionate about helping you understand your addiction, develop the knowledge necessary to overcome it, teach the skills needed for self-regulation, and increase motivation to stay addiction free. It’s my goal to create an atmosphere free from shame and judgment so that we can work on the issues that are most important to you.
I am passionate about helping you find happiness in your relationship. Whether your relationship is suffering from ineffective communication skills, infidelity, or a love deficit, I can help you accomplish your goals. I use the well-researched Gottman method for relationship therapy. The Gottman method helps couples identify areas of strength and improvement then provides specific interventions and assignments to help couples strengthen their relationship. Whether you feel stuck because you’ve already tried everything or you are just beginning to recognize problems, I can help you navigate your relationship.
Therapy used to treat trauma such as combat trauma, accidents, anxiety, grief, etc.
I look forward to working with you in a nonjudgmental, empathetic, and client-centered manner. When you call, you can expect a friendly conversation to determine your next, best step. I look forward to talking with you.