Monday - Thursday 5:00am - 7:30pm
Friday 5:30pm - 6:30pm

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General Info

We offer 6 week programs that incorporate military style strength and fitness training.  You will receive one-on-one training with a squad of 7 P.T.s working together for 1 hour a day, 5 days a week.  We cater to all ages and fitness ability. Orientation classes are available every Friday and Saturday. New classes begin every Monday.

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