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We specialize in teaching the art of boxing and fitness training to corporate professionals, competitive athletes, men, women and children within a private and exclusive environment. Obtain the fitness of a fighter without the fight!

Learn the art of boxing, the ultimate total body workout. Gain Fitness, endurance, stamina, strength, muscle tone and weight loss through one on one personal instruction and training of proper boxing technique.

Tailored fitness programs include cardiovascular training, muscle conditioning, fast twitch muscle development, improvement of hand-eye coordination, focused strength training and diet planning.

We provide personal one on one training and instruction, cardio boxing classes as well as small group training within a clean, safe, stimulating environment!

If you are a corporate professional, seeking the ultimate workout, stress relief and self-defense...

Professional, Collegiate, Grade school athlete seeking to supplement your offseason workouts.

A long time boxing fan that wants the conditioning of the best athletes in the world...

Experienced professional, pro-am, amateur, MMA Practitioner seeking one on one training for a up and coming bout...

Boxing for Fitness Is The Place For You!

You'll find Boxing for Fitness "Anything but boring"From the latest fitness and training tips here @ the gym where you'll dig deeper and give more than you ever knew you could.

For more information,

Coach JT @



Ask about our Private boxing lessons


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