Childbirth Education Classes W/ Danielle


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General Info
Classes are fun, active gatherings, offering information and practical guidance on staying comfortable and low risk during pregnancy, understanding and optimizing the natural process, and empowering your birth partner to take an active role in supporting you in labor.
These classes will teach you how to stay healthy throughout your pregnancy and to prepare your body for the big day. You will learn how to work as a team, so you can cope with the sensations of labor. And about common medications and procedures so that you can make informed choices.

• Pregnancy exercises & nutrition
• Stages of labor & birth
• Safe, effective comfort techniques
• Complications & interventions
• Natural methods of pain management
• Breastfeeding
• Postpartum & Newborn care
• & more!

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