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Get all the fitness and nutrition program, your body will love My programs tailored to fit YOU! We offer personalized fitness training to men and women of all ages and fitness levels. With 12 years experience we will work on all aspects of fitness: full-body strength training, cardiovascular conditioning, core and flexibility routines - A full nutrition program and plan.
We have month to month, short term and long term service programs.
If you would like to discuss your fitness objectives and see how we may be of service to you, you're welcome to call or text us, at your convenience.
We offer One on one, group sessions, or in house -- a program designed for you!
Chris's Total Fitness Personal Training
1 free personal training session
Try 1 of my tough calorie burning training sessions before you sign up for any personal training ser more....
Try 1 of my tough calorie burning training sessions before you sign up for any personal training service.
Bring a friend and get two free training sessions.
excellent personal trainer and I highly recommend him.
by deshawn J. on Dec 27, 2015
Chris is an excellent personal trainer and I highly recommend him. I trained with Chris for a period of 72 weeks at my apartment gym in downtown.
He is very well rounded - not only did he train me in the gym, but also continuously offered personali... more
I love working with Chris! He is an awesome trainer, If there's anyone that can take anyone and transform them it is Chris I'm so grateful for this awesome opportunity training with Chris.vhe is a greate coach, a greate trainer, really knows how to t... more
Chris is epic, you want to actually get result? Then come here
by Christal J. on Dec 22, 2013
The Training is outstanding!! I am always impress by the things he has me do, and the things he comes up with. Chris runs through several different techniques that helped me build lean and strong muscles. You would be lucky to find another trainer as... more
No matter if you do group or one on one you'll get guidance you need and want for fitness.
by patrissa w. on Aug 26, 2013
Honestly if you want results go to Chris! I noticed within the first two months. You feel great, you have more energy, you feel great when you leave, like you got a real workout. The price couldn't be better! Your not going to find a better trainer. ... more
I'd recommend Chris to anyone serious about getting in shape, losing weight and changing his or her life for the better.
by zophie Z. on Aug 3, 2013
Chris is everything you could ever expect in a quality personal trainer. In the gym he's informative, motivational, knowledgeable about training and nutrition. His workouts are a lot of fun. He workout with you and mixes up the exercise in a way that... more
If your in need of a personal trainer, Chris is the person to come see. Chris has been nothing but professional and caring in helping me get into the shape I wish to be in.
He has a world of knowledge on techniques, accountability and nutrition. Ch... more
I went to Chris due to doctors orders. I was in the worst health of my life, I could not walk from the basement of my house to upstairs without huffing and puffing. I was 173 pounds overweight, I Took endless of different drugs to help with pain. I H... more
I started with Chris in 2009. I had tried other trainers in the past and unfortunately was not able to attain my goals until I worked with Chris. Right from the start I liked Chris non intimidating personality and his genuineness. Chris really listen... more
Chris Is the best, the best support you will have. He keeps me challenged and my routines varied, keeping me motivated while having fun at the same time. With a seemingly knowledge of health and fitness Chris keeps progressing advanced workouts. In ... more
After many unsuccessful attempts to get in shape and lose weight on my own I decided on a different kind of personal training. I was tremendously lucky to find Chris. The experience I have had has been more rewarding than I could have ever imagined ... more
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