Alise Roberts, owner of Coeur Wellness, is a Certified Health & Nutrition Coach and Certified Laughter Yoga Instructor.
As a form of fitness, laughter is proven to:
- Stimulate your heart rate
- Increase blood circulation
- Supply oxygen to your brain and cells
- Lower levels of stress hormones
- Strengthen the immune system
- Increase endorphins
- Create calm and relaxation
Sign up today for the most enjoyable workout of your life!
Discover the healthiest and most indulgent ways to prepare your gluten-free meals. All classes are gluten-free, dairy-free and sugar-free using as many local and seasonal ingredients as possible. Join Alise Roberts for these hands-on, technique driven classes today!
Receive a customized coaching program to achieve your health goals. Alise Roberts empowers women to be the healthiest and happiest version of themselves. Using the power of nutrition, movement, sprituality and laughter, clients are aligned with their Coeur divine being.
Coeur Wellness, where laughter is the language of a healthy and happy heart.