I am a doctor of Physical Therapy, certified health coach, certified Pilates instructor, and certified personal trainer. I specialize in working with people to help achieve health and happiness by offering my support in nutrition and exercise. Whether your goals are weight loss, to improve your energy, or to just feel better, I can help you. We can meet in person for exercise sessions at The Personal Training Zone or health coaching can be by phone or at other locations. Also offering home based personal training sessions.