Monday - Thursday 6:00am - 8:00pm
Friday 6:00am - 7:00pm
Saturday 8:00am - 12:00pm

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General Info

Established in March, 2008, we are the original CrossFit Gym in the Salt Lake Valley.  Our mission is to FORGE ELITE FITNESS and improve lives through delivering the highest quality TRAINING and RESULTS with a focused emphasis on proper movement MECHANICS, CONSISTENCY, and then INTENSITY, while also creating a STRONG COMMUNITY of like-minded individuals. 

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