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Danzan Ryu (DZR) Jujitsu, a traditional Japanese Martial Art. DZR Jujitsu is practiced by men and women of all ages, and is a highly effective method of self-defense. There are no contracts or hidden fees. Monthly tuition is $55.00, with additional family member discounts. There are additional discounts for military, police/first responder, and college students. Adult and youth classes are held on Tuesday/Thursday evenings. Youth (ages 5-12) 5:30–6:30 pm and adults (12+) 7:00–8:30 pm. Feel free to stop by and observe class. Training begins with basic stretching and strengthening exercises. Students learn rolls and falls, allowing them to be thrown safely. The first five lists of techniques are taught below Black Belt level: Yawara (holds and escapes), Nage (throws), Shime (grappling), Oku (advanced combination arts) and Goshin Jitsu (self-defense arts). Advanced classes also available. Contact Sensei Sheely at jujitsulehi@yahoo.com or visit jujitsulehi.com

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