If you want your ass kicked, to become more mentally tough through the process, and to hit your goals while eating less than bland food let me know.
My programs are designed to get you from point A to your goal with sustainable results that last a lifetime rather than the crash diet you're used to. Stop eating 1200 calories of chicken and broccoli and start feeding yourself with what you enjoy.
If you're looking for long lasting results, and you're willing to put in the work, I am too. We will be working on instilling positive habits, and behavior change. Getting into a consistent routine of living a better healthier lifestyle. We will be kicking your ass on a semi regular basis.
Services:Full Body Strength Training General Fat Loss Strength and Conditioning Powerlifting Online Personal Training (50% the cost of in person) Nutrition Coaching
The gym I train in also has trainers that offer NPC Bikini Prep Mud Run and Obstacle Course Race Training Olympic Weightlifting and more.
If I don't offer you what you're looking for, I know someone that does.
The minimum programming I offer is 12 weeks. You didn't build your current self in a matter of weeks, you're not going to get results in a matter of weeks.
Text or call for a free consultation: 801.815.4839
I offer Private, Semi Private, and Small group training. Let me know ASAP before I'm completely booked.