Meeting with a personal trainer at this gym will grant you 24 access to the facility! The first session with a trainer will be an assessment session where we will measure body fat % and do a cardio test (along with other small things). The second session will be all about nutrition! Nutrition is vital to success and we try to cover everything thoroughly! Each session after, the trainer will look at keeping you accountable and set goals for the week ahead. You will also be pushed to your limits and and leave feeling like you got an amazing workout. This program has helped hundreds of people and you'll be able to see that by looking at the wall of fame in the main office. We have helped numerous people lose over 100 lbs, and provided solid competitors In bodybuilding competitions and bikini shows. Look us up on Facebook to find before and after photos and read customer reviews! For question, call 801-814-3618!