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I am a Certified Health Coach who loves to help others lose weight, reduce medications, and achieve optimal health.  So many of us know that we need to improve our health, but it can be so overwhelming.  I used to be in that situation and found something that works.  It literally has changed my life and so I am spreading the good news.  I have clients across the country who are finding themselves again, are finding hope, are out playing with their kids again, and just feel good again.  

Our program focuses on balanced nutrition, habits of health, and a HUGE network of support.  

Results vary.  Lose 2-5 pounds per week for first two weeks and 1-2 pounds per week thereafter. 

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