Hello! My name is Jake Saunders, I am a Personal Trainer through NASM. I love fitness and total body health.
How I am different than other personal trainers or gym trainers is that I customize a personal fitness plan for you, then I teach you that personal plan. I'll meet with you as often as you like, with the underlying goal to keep you motivated and on track to achieve your end goal(s). I will help you adjust your nutrition to eat healthier and cleaner. I believe small guided changes in the long run will create good habits and help keep you on track for life. We work together to identify your fitness road block and then overcome them. Happier, healthier living for life is really my root purpose. You CAN reach a potential you haven't realized yet, lets unlock the door to your success!!
Please visit my website for more info. www.fitwithjake.com Or you may email me at firstname.lastname@example.org or text or call at 801-814-3903. You can also find me on twitter @fitwithjake and facebook at www.facebook.com/fitwithjake
Let's make today the beginning of your new healthy and fit life!