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Fit Yummy Mummy Utah is a unique program that identifies the key reasons women struggle with weight. Time, stress, food prep, and the social dynamic. We have designed quick workouts that yield results with in only ninety minutes a week. We also coach women how to prepare healthy meals for the family, eat clean, self care and stress management techniques so they can be better wives and mothers. Combine this with a support social setting with other like minded women and you get Fit Yummy Mummy Utah. A local company striving to improve women's lives. 

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