Monday - Friday 5:00am - 1:00pm

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General Info

I create affordable meal and workout plans with macros using the If It Fits Your Macros System.  With IIFYM you are allowed to eat what you want in moderation.  That means no strict meal plans that are impossible to stick to (unless you want strict!)  With macros you can have a meal plan that is easier to follow and still reach your fitness goals!  My workouts are categorized by beginner, moderate, and intense regimens.  I design home workouts as well. I am also an NPC coach for those who want to do a bikini/figure/physiqe or Bodybuilding competition.  I offer posing, one on one training, 24/7 support, meal and workout regimens for the best price you can find in Utah.  I am ACE certified with a specialty certificate in Fitness Nutrition.  I am currently going to school to become a Dietician, and I have my degree in Exercise science.  

What sets me apart from other coaches, is that I have your best interest at heart.  I will give you the tools and knowledge to take care of your health while reaching your goals.  I will never starve you, and I will never leave you with unanswered questions. I have been through all of the diet struggles that you can think of and I know first hand what it's like to be misguided.  

Contact me or visit my website if you're interested in joining my team!




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