Starting a Gluten Free life style can seem overwhelming. My first thoughts were, “What will I eat? I’m going to starve!” The problem was I didn’t have a good resource; I had to figure it out on my own. I am here now to be that resource to help others. Having lived Gluten free, in addition to dairy free, for many years, I am here to help you! Let me teach you what you CAN eat so that you CAN enjoy living Gluten free. You will find that you CAN still have many (perhaps all) of your favorite foods. Let me teach you how to safely eat out. I can also inform you where to find good priced Gluten Free foods and share my favorite delicious brands and recipes. I can show you the best, healthiest way, to eat GF on a small budget. Best of all I will send you away with additional resources for continued knowledge and growth! If you are already knowledgable in the basic foundations of a Gluten free life style; I can help you to review your diet to make sure that you are meeting your nutritional needs for your gender and age. I can also help you to stay current on products and progress in the area of living Gluten Free. It is my goal to be able to help others anyway I can to make this path through life a little easier. In my home I also have a fun side business,"Hair Gadgets and Jewelry". I do Hair Feathers, Hair wraps, Headbands, and sell homemade Jewelry!