Call now to set up an appointment for a free consultation.
My goal it to give you a fun, challenging and rewarding workout session. I use a variety of fun and innovative exercises -- free weights, TRX Suspension System, Medicine Balls, flexibility & core exercises. Of course we have to have some fun cardio too. All you need is yourself, desire and a willingness to embrace a healthy lifestyle.
I will be working with you the entire time. Each session will be personalized to you and your goals. With these sessions you will also receive a personalized weekly workout routine sent to you, my time and attention to you and any questions you have throughout the week and a newsletters from me with healthy tips and ideas every other week.
Don't like training at the gym? If so, my home studio is perfect for you. The session are performed in a private and comfortable studio that is in my home. The studio is 400 sq. ft. with separate entrance into the studio. I am located in Draper Utah
Check out my website for more information and prices -