Good things come in threes, and this plan is no exception. Your free personal Health Coach (a professional weight-loss Coach), Medicaly formulated replacement meals and a meal of your own which includes protien and vegetables (for healthy weight loss), and the Habbits of Health System (for a lifetime of good health) are three of the best gifts you can give yourself. Together, they lead to the healthy weight control that helps you Take Shape For Life. Eat every 2 -3 hours to keep hungery away. You will be supported every step of the way. Typical weight loss 2-5 lbs the first 2 weeks and 1-2 lbs per week thereafter! There are plans for those who diabetic, those with high blood pressure, nursing moms, teen, and those who need to eat guten free. Other plans are available as well. What would your life be like at your dream weight? Contact me to see if this plan will work for you!