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I have trained people of all ages and in varying degrees of wellness.  See website homeaidfitness.com.  I have ten years as a certified trainer and am comfortable working with all types of people.  If you are struggling to find the time to get to the gym - don't!  Hire me! I'll show up your door and we'll work out for anywhere from 30 minutes to 1 hour and the training is VERY affordable.  I have worked with people who have back pain, balance issues, chronic illness, weight issues, or other difficulties.  I try to make it fun and worthwhile.  We can either plan an ongoing routine together or I can give you a consultation for you to do on your own. 

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