I have trained people of all ages and in varying degrees of wellness. See website homeaidfitness.com. I have ten years as a certified trainer and am comfortable working with all types of people. If you are struggling to find the time to get to the gym - don't! Hire me! I'll show up your door and we'll work out for anywhere from 30 minutes to 1 hour and the training is VERY affordable. I have worked with people who have back pain, balance issues, chronic illness, weight issues, or other difficulties. I try to make it fun and worthwhile. We can either plan an ongoing routine together or I can give you a consultation for you to do on your own.