It takes dedication and hard work to achieve fitness goals and to establish healthy, lifestyle change. You deserve the best. Train with someone who has a long, proven track record, with years of experience and professional training in the health and fitness field. I have trained everyone from grandmothers to celebrities, professional sports athletes to high school athletes. I will be your fitness partner, motivating you to incorporate exercise and healthy nutrition into your daily life.One-on-One Personal Training for all levels, novice to athleteIndividual Program DesignBody Composition AnalysisWeight Loss Programs and SupportFlexibility TrainingStrength TrainingCardio TrainingPost Rehabilitation TrainingIn-Home Training or IF Studio Training - MMA Conditioning, sports conditioning, general fitness
He came to our home in Deer Valley and helped my husband and I achieve our fitness goals. It was a lot of hard work but, he was motivating, excited and you could just tell he loves what he does. I love being in shape now!! Couldn't have done it witho... more
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