Hours

Monday 6:00pm - 9:00pm
Tuesday 6:00am - 9:00am
Wednesday 6:00pm - 9:00pm
Thursday and Friday 6:00am - 9:00am
Saturday 7:00am - 7:00pm

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General Info

I am a certified Personal Trainer with a Bachelor's degree in Exercise Science with a minor in Nutrition from BYU. I have over 5 years of experience in personal fitness training, running, Pilates, and strength training. I also have experience with boxing and self defense. I specialize in women's fitness and nutritional counseling. I can train you in your home, at a park, or at a gym if you have a current membership. I can provide the basic equipment needed, but most of the training I will do requires little to no equipment since I focus on circuit training and Pilates. I will also provide nutrition guidance along with shopping lists and meal plans.

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In-home Personal Training

$30/session

1 Hour Sessions
1 Hour Sessions
Expires: Never

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