Hello and thank you for reading about me.
I'm a 30 something fitness fanatic who loves positive attitudes and building long term relationships.
I've been a trainer for only a few years but have been in studies for Kinesiology and Exercise science since my early 20s.
I specialize in one on one style training done either in home or fitness club.
One way I have to train is my "Fit Camp" that I hold at the Layton UT Snap Fitness.
Register at this link:
Another way I can train you is: In home Training, that focuses on both Weight loss, and Strength Gain while completely remaining within your comfort zone. I cant travel to your house for only $.50 / mile from my office.
2940 church st Layton Ut 84040
third way I will train you is in fitness studio / gym.
I love working with individuals in the gym.
They have specific goals they are trying to accomplish. (run a marathon)
If they are trying to loose weight at a faster rate and doesn't mind the gym scene.
There are multiple ways I can help you achieve any fitness goals or guided lifestyle
changes for a healthier you.
Give me a shout today.
There is so much more we can learn about each other and I would like to
discuss how I can help you.