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Self Defense: Krav Maga Utah offers a simple and effective self-defense system that emphasizes instinctive moments, techniques, and realistic training scenarios to help you learn how to defend yourself. In addition to learning self-defense, these classes are a fun workout to keep you healthy.
Jiu Jitsu:  We offer classes in Jiu Jitsu and ground fighting for self defense and sport (mma, BJJ, & grappling).  One of the most widely used system in today's fighting, Jiu Jitsu will teach you what you need to know on the ground. 
Fitness: Classes in kickboxing, cross training, KravFit, fitness boot camps, yoga, and more.  We aren't just fitness, we're fitness elevated!
Kids: Our Krav Maga for kids program not only includes our great self-defense but also a special separate but integrated structure to help our young students learn focus, respect, courtesy, and other values.  In addition our kids program is a mixed martial art that includes grappling, Brazilian Jiu Jitsu, judo, and Muay Thai kickboxing.  Your child will have fun while learning the best system anywhere! 

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