Traditional Hung Gar is known as a fast, hard-hitting, beautiful martial art that is fun to practice and extremely effective for self defense. The most famous Kung Fu teacher of all China, Wong Fei Hung practiced this style. Tai Chi is the exercise that is most practiced in the world. It is invigorating yet calming. The movements make one feel like they are floating on air. Good for circulation and respiratory, Tai Chi promises longevity and keener senses to those who make it a daily habit.Kung Fu for kids is a great way for your child to get a great workout and have fun. At Kung Fu Utah we stress the importance of self control and moral responsibility. Sure, they are learning to punch and kick, but there is a strong emphasis on when and who to punch and kick if the time comes.