Next Level Pilates

2163 East 3300 South, Salt Lake City, UT 84109


This business has not provided hours of operation.

General Info

Pilates emphasizes elongation of muscles and decompression of spine and joints, helping you to attain a flexible spine and uniform development of the body, and making it one of the safest and most effective exercise methods available. The benefits of Pilates include: longer, leaner muscles; increased core strength; increased stability and peripheral mobility; heightened body awareness; and improved balance and coordination.  Also, Pilates enhances other sports and methods of exercise, improves athletic performance, and helps to prevent injury. 

We have a fully equipped pilates studio with reformers, Wunda chairs, and mat and pole systems, and will design a practice session tailored to your individual needs and experience.

Private sessions are $30.

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