I have a gym at my home with all the equipment and space to get YOU in shape! I specialize in coaching moms and women to lose fat, get strong, and look and feel healthy. I've had babies myself, been overweight myself, and know what it takes to obtain and maintain a healthy fit body.
Training is based on what YOU enjoy doing. Interested in CrossFit but can't afford it? Then let's do it together, for cheaper ;)
BS from BYU in Exercise Science- FItness & Wellness
Worked at 24-hour fitness as a trainer
Experience in figure competing: Competed 2 years ago, and will again next year =)
Train 60 min sessions (preferably), and if you come with a friend, split the cost!
Nutrition counseling is included
Group classes available depending on demand
Very convenient location- behind AF Costo, easy freeway access!