What are your health and fitness goals? Healthy Solutions is all about providing an affordable approach to health coaching for individuals who are ready to create lasting change in their lives. By avoiding quick fixes, miracle diet pills, and fad diets, I will teach you how to lose weight and improve your health by focusing on healthy eating, exercise, and changing unhealthy behaviors. You tell me what your goals are, and I will work with you to create a personalized plan to help you reach these goals. In my three month program, I will give you the tools to lose weight and keep it off!
I also do basic personal training if you prefer that to the entire program. Special June Promotion: Sign up in June and receive personal training sessions for $30 your first month.
Visit healthysolutionsutah.wordpress.com for more information.