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General Info


I love to work with all types of people! My focus is on how to incorporate fitness and nutrition into your busy schedule so you learn to stay lean for life. I coach most clients at my home in Cedar Hills, and I also have many clients I work with via Skype.  I do travel to you if the fit is right.

My systems are proven and you will see amazing results in just a few short weeks. Most clients lose up to ten pounds and 6% body fat in 4-6 weeks.

Session Pricing:

  • All fitness training sessions are 30 - 60 minutes
  • All nutrition coaching sessions are 30 minutes

Initial Evalutation $75 (Required)


Body Fat Analysis, measurements, postural assessment, nutrition consult, and 30 minute workout.

Package #1 (6 Weeks)

2 Training Sessions per week 


Package #2 (12 Weeks)

2 Training Sessions per week


Package #3 (6 months)

2 Training Sessions per week 


Nutrition Coaching (can add to any packages or do alone)

  • Customized 6 Week Meal Plan, grocery lists, recipes ($350)
  • Weekly 30 minute nutrition coaching session ($45/30 minutes)

I look forward to talking with you soon!


PS  Coaching spots fill quickly, so call today!

Contact Information:

  • lacyarnold@leanmoms.com
  • 801-899-5513
  • 15 years experience working with people coaching, training, and educating.

Degrees & Certifications:

  • B.S. Health & Wellness
  • Precision Nutrition Certified

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Overall Rating

Based on 6 Reviews
Response from owner
on July 28, 2013
Thank you! You are a blast to work with. I'm excited to watch you continue adding muscle. Let me know when you're ready to try for a competition :).

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