I am an experienced, certified personal trainer with expertise in diet and nutrition. I have years of experience as well as certifications in different, speciliazed forms of exercise that target weight loss and musle gain. I have successfully helped clients lose weight and reach their fitness goals. I specialize in female fitness and nutrition, but have also trained males sucessfully. Larger gyms will charge $70 (usually) and hour. I charge less yet give more. Each client will be welcome to train in a more private gym that has a more personalized atmosphere. Each client will also receive a unique and tailored fitness and nutrition plan.
If you are looking to FINALLY get in shape, to feel great, and to be treated individually and personally...contact me.
I always offer a FREE consultation. There is nothing to lose in this meeting, and I understand that sometimes synergy just isn't there. But in meeting, I can assess YOUR situation and give you the personal help you are looking for.
NO pressure if you want to keep looking! But you have nothing to lose from a free consultation. I want to help YOU reach your goals and feel your best!