Monday - Thursday 6:00am - 10:00pm
Friday 6:00am - 8:00pm
Saturday 6:00am - 7:00pm

Business License #

General Info

Many of us think of weight loss as something temporary, we stop
exercising and eating healthy when we reach our goal weight. We get
frustrated when the weight starts creeping back and the muscles start
sagging. The truth is that weight loss, proper nutrition and exercise is
a lifestyle change. The trouble is that we are hesitant making that
commitment to lifestyle change. Seeking help from a personal trainer is an admirable decision on your part.

I will combine exercise, proper nutrition, and instruction to assist you
in reaching your total fitness goals and maintain your results.
Together, we will create an achievable workout plan that is designed
specifically for you.

It is okay to ask for help, that is exactly what I am here for. I am
waiting for your call right now. You no longer have to dwell on thinking
about your perfect body and perfect health, you actually get to start
seeing results as soon as you pick up the phone!

My name is Lauren Krans -owner of Pinnacle Training- I have a bachelors
degree in Exercise and Sports Science with a major in Health and Fitness
Management from Texas State University-San Marcos (2007).
I have worked several years at a hospital fitness center training people
to help them reach their health and fitness goals. I have also worked
at a strength and conditioning camp for youth ages 12-18. I have worked
with children and adults with disabilities to promote an active
lifestyle. Currently, I am contracted through the Murray Park Center.

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Pinnacle Training

Spring Break Special

Get ready for Spring Break with 6 Personal Training sessions for $300! Regularly priced at $360
Get ready for Spring Break with 6 Personal Training sessions for $300! Regularly priced at $360
Use code: SBS300
Expires: 2013-03-02


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