Monday - Friday 8:00am - 8:00pm
Saturday 8:00am - 3:00pm
Sunday 8:00am - 2:00pm

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General Info

I'm looking to privately train whoever is willing to get into the shape they've always wanted to be in. I can help you gain muscle mass, gain muscle strength, lose fat, increase flexibility, and/or work around and even heal injuries. Despite my scoliosis and joint hypermobility, I have added sixty pounds of muscle to my naturally small frame while maintaining a body fat percentage of 7%. I also have experience with meditation and mindfulness, and my experience with them has dramatically improved my workouts and even helped me overcome injuries. That said, I can bring them into your training if you so desire.

If you do what I tell you to do without fail, you WILL come closer to reaching your fitness goals. Doing so takes time and effort, but a healthy body and the healthier mind that accompanies a healthy body make the time and effort well worth the sacrifice. But don't worry; I absolutely promise I won't put you through anything you can't handle.

I charge twenty dollars an hour and twenty dollars a week for your diet. So, a session that lasts an hour-and-a-half would be thirty dollars, but sessions will rarely last longer than an hour, and I certainly won't lengthen sessions just to make more money. I should also note that I am only able to train in Provo and in Orem.

You are welcome to email me or call me at 717-357-1248. Please do not text me, as I do not get texts on my phone. Also, please only contact me if you're actually interested in being trained; do NOT call me for any other reason. Serious inquires only, please. I thank you ahead of time for respecting my wishes.

And in case you're wondering, I choose to privately train because I'm learning that if I am hired by a gym, I will have to overcharge clients so I can make a decent pay given the low commission I will receive from training sessions. I have no desire to overcharge clients, and my wild guess is that you wouldn't want that either.

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