I have been in the heath and fitness industry for 11 years. My back ground includes; personal training, leader in group fitness classes, alpine ski instructor. I have been an athlete my entire life and was an avid cyclist and runner. I have ran 8 marathons, including Boston and NYC. I also have done many other cycling events, including Lotoja, 206 mile one day sanctioned race. My passion is for yoga. I have trained with some of the most well known yoga teachers in the country. I have recently branched off to start my own yoga studio/business. I have over 10,000 hours in yoga therapy (intuitive work), Yoga Asana (physical postures), Core strengthening, and athletes in training or those that need healing of injuries. My main mentor and teacher has been D'ana Baptiste of SLC, and have been actively working with her as her assistant for the last 5 years. I also trained with Ana Forrest in NYC in 2013. I am open to be mobile, to come to your home or have you meet with me in my facility. I am gifted at what I do and know I can help in many avenues, such as; anxiety, addiction, injuries, mental wellness, weight loss, strength, grief and loss, atheletes, etc. Yoga is the best kept secret to wellness and peace of mind. It will help you manifest a bigger life and awareness of who you are and what you want. I specialize in help healing the soul from any trauma or lack of connection to yourself and life. We can work together one on one, in a group setting, semi-private. I have experience in all of these avenues. I often get asked what level of a yogi that you have to be to start practicing, you don't have to have any expereince or level, this is why I am here to help you. I would love to meet with you and help you get started on your yoga journey.