I specialize in private & group yoga instruction and in the alternative medicine field of Ayurveda. I will come to you or you can come to my office & studio in Springville, UT. My offerings include: yoga, ayurveda, wellness classes & workshops for private individuals, parties, or organizations. My expertise allows you to deepen your current yoga practice or to begin from the beginning, learning everything correctly - from correct alignment, foundation, and breath control, to inner awareness of action, non-action, and meditation. I have flat hourly fees, so pay them all yourself or share them with a group of colleagues and/or friends. Create your own yoga practice that supports you and your needs. Yoga & Ayurveda for self-care is about bringing strength, flexibility, and balance to your body/mind/soul. Are you ready to step up and take control of your well-being and health?