I have worked with athletes from all ages, and all levels, from young kids just getting started to collegiate, professional athletes, and Olympians. I have worked with, several collegiate teams including: Football, Basketball, Womens Soccer, Cross Country, Sprinters, Throwers, Alpine and Nordic Ski Teams, and Mens Golf.
I have vast knowledge and experience with:
Strength Training, Powerlifting, Olymipic Weightlifting, Fitness Training, Nutrition, Mobility/Flexibility Training and Recovery, Body Fat loss, Lean Body Mass Gain, and pride myself as a Speed Specialist-I can make you run faster and jump higher.
I have a BAchelors Degree in Exercise Science and I am Licensed as a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).
If you are interested in discussing how my knowledge and experience can help you attain your goals, give me a call at 801-979-3973.