Whatever your goals, whether weight loss, stop smoking, fears, changing habits, stop cravings, anxiety, stress, or unhappiness, get quick and effective results with your brain!
If you're not getting the results you want - it's time for a NEW approach and the answers lie in your brain.
Holly Stokes, The Brain Trainer brings extensive experience and training in Hypnosis, applied psychology, NLP and Life Coaching to clear the mental blocks and help you find your motivation, confidence, and achievement with your brain.
She developed an extensive weight loss program including two books: A Lighter You! Train Your Brain to Slim Your Body and A Lighter You! Health Coach's Guide to Nutrition in Action, plus the 6 CD set Mind Body Weight Loss to train your brain to clear the mental blocks, end cravings, and think differently about food, health and your body. For details, see her online weight loss program at: